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524 South Cooper-Main Studio
Memphis, TN 38104
816 South Cooper-MTY Too
Memphis, TN 38104
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 Welcome To Midtown Yoga

Midtown Yoga offers classes in a wide variety of yoga styles from various traditions. Each class is self contained, making it possible for students to begin at any time. Come with bare feet, clothing that permits freedom of movement, a basically empty stomach, and an open mind.

Click here to print a copy of our Weekly Schedule

Please note that our schedule is subject to change. Inclement weather policy:  classes are cancelled on an individual basis.  Cancellations will be made no later than 1 hour prior to class start time.  For the most recent updates, see our online schedule. 


We are excited to announce the new non-profit arm of Midtown Yoga called Uplift Motion! Inc.  We will be collaborating with local talent in movement to offer performance opportunity while using proceeds to fund yoga in the community such as in schools and for those dealing with illnesses such as cancer.  Our first performance will be held on Saturday, November 5th at First Congo Church!  Click the link below for more details and tickets.

Uplift! A Celebration of Movement