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524 South Cooper-Main Studio
Memphis, TN 38104
  
816 South Cooper-MTY Too
Memphis, TN 38104

Ayurvedic Vinyasa Yoga


This class is taught by:

Caroline Schmidt

Caroline is a natural vinyasa teacher, and effortlessly imparts her enthusiasm and affection for yoga. She favors creative transitions and deep opening. Her style is reminiscent of Shiva Rea, but her spirit is all her own. She is a bright light and you know it when you meet her. You’ll feel it when you come to her class.

This class brings balance and order to the body and mind by applying ayurvedic principles to a vinyasa yoga practice. As the seasons and our busy lives constantly shift and change, ayurveda helps us thrive in the midst of our constantly changing situation.


Upcoming classes:

  • Thu Aug 23 8:30 am - 9:45 am with Cindy Pensoneau
    at Midtown Yoga
  • Thu Aug 30 8:30 am - 9:45 am with Cindy Pensoneau
    at Midtown Yoga
  • Thu Sep 06 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Sep 13 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Sep 20 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Sep 27 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Oct 04 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Oct 11 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Oct 18 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Oct 25 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Nov 01 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Nov 08 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Nov 15 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Nov 22 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Nov 29 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Dec 06 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga
  • Thu Dec 13 8:30 am - 9:45 am with Caroline Schmidt
    at Midtown Yoga