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524 South Cooper-Main Studio
Memphis, TN 38104
  
816 South Cooper-MTY Too
Memphis, TN 38104

Prenatal Yoga


This class is taught by:

Leigh Ann Johnson

Leigh Ann came to her first yoga class to get back in shape after giving birth to her third child, and along the way discovered the beauty and benefits of yoga practice on and off the mat.

Though her family does not practice, she accredits the stress reducing aspects of yoga with saving their lives. (Because without yoga, she may have killed them.)

Since that first class, her practice has evolved into a life altering journey that has lead her to complete the Teacher Training Program with Sarla Nichols at Midtown Yoga.

Leigh Ann is a lighthearted, down to earth teacher excited about sharing the transformative power of yoga. Join her for a fun and challenging class that will inspire you to connect with your body and spirit. You will leave class better able to handle the stresses of everyday life.

This class emphasizes on stage appropriate yoga poses and breath awareness that help guide the body gracefully through the changes of pregnancy and prepare the body for labor and childbirth.  Foundation level.

Upcoming classes:

  • Sat Jul 01 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Jul 08 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Jul 15 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Jul 22 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Jul 29 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Aug 05 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Aug 12 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Aug 19 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Aug 26 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Sep 02 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Sep 09 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Sep 16 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Sep 23 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Sep 30 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Oct 07 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Oct 14 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga
  • Sat Oct 21 12:00 pm - 1:15 pm with Leigh Ann Johnson
    at Midtown Yoga