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524 South Cooper-Main Studio
Memphis, TN 38104
816 South Cooper-MTY Too
Memphis, TN 38104

Good Vibrations - Community

This class is taught by:

Yolandrea Clark

From her first yoga class, Yolandrea felt an instant shift in her total awareness and considers yoga to be perfect for simultaneous nourishment of the mind, body, and spirit. She enjoys sharing her passion for yoga with others, and with her welcoming and jovial personality, she employs a holistic approach to teaching by incorporating breath awareness, physical alignment, and yogic philosophy into each class. She has attended workshops with Rodney Yee, Cyndi Lee, Jennifer Brilliant, Richard Freeman, Chris Coniaris, Hart Lazer, Shiva Rea, Tias Little, and Jim Bennitt. She has studied with Sarla Nichols since 2002, is an E-RYT 500 credentialed teacher, and has been teaching since 2004. Yolandrea has a "bionic" knee, and as a Certified Yoga Therapist, she enjoys working with others who have had injuries and knee or other joint replacements and helping them to fully benefit from their yoga practice. Private yoga therapy sessions may be scheduled at Midtown Yoga Too. 
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." -B.K.S. Iyengar
Laughter encouraged in a laid back atmosphere!  From the sound of OM at the beginning of class to the Dedication of Merit at the end, students are guided through a series of poses to release tension in the body and to relax the mind.  A perfect mid-week revival!  Variations are given in this multi-level class so that everyone can experience the power of yoga. Open level.  This class is offered at a discounted fee in order to serve a wider community.

Upcoming classes:

  • Wed Dec 19 8:15 pm - 9:30 pm with Yolandrea Clark
    at Midtown Yoga
  • Wed Dec 26 8:15 pm - 9:30 pm with Yolandrea Clark
    at Midtown Yoga