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524 South Cooper-Main Studio
Memphis, TN 38104
816 South Cooper-MTY Too
Memphis, TN 38104

TGIF Happy Hour - Community

This class is taught by:

Yolandrea Clark

From her first yoga class, Yolandrea felt an instant shift in her total awareness and considers yoga to be perfect for simultaneous nourishment of the mind, body, and spirit. She enjoys sharing her passion for yoga with others, and with her welcoming and jovial personality, she employs a holistic approach to teaching by incorporating breath awareness, physical alignment, and yogic philosophy into each class. She has attended workshops with Rodney Yee, Cyndi Lee, Jennifer Brilliant, Richard Freeman, Chris Coniaris, Hart Lazer, Shiva Rea, Tias Little, and Jim Bennitt. She has studied with Sarla Nichols since 2002, is an E-RYT 500 credentialed teacher, and has been teaching since 2004. Yolandrea has a "bionic" knee, and as a Certified Yoga Therapist, she enjoys working with others who have had injuries and knee or other joint replacements and helping them to fully benefit from their yoga practice. Private yoga therapy sessions may be scheduled at Midtown Yoga Too. 
"Yoga teaches us to cure what need not be endured and endure what cannot be cured." -B.K.S. Iyengar
Does the end of the work week have you feeling shaken, stirred or maybe even a little mixed-up?  Well...leave the job worries behind and toast to life.  This class is the perfect way to end the week and begin the weekend!  Yogis are offered the opportunity to unwind the mind and to soothe the body through a stimulating flow of asanas suitable for everybody and balanced by a long savasana.  Modifications are offered throughout class, allowing each student to benefit from each pose.  Open level.  This class is offered at a discounted fee in order to serve a wider community.

Upcoming classes:

  • Fri Dec 21 7:15 pm - 8:30 pm with Yolandrea Clark
    at Midtown Yoga
  • Fri Dec 28 7:15 pm - 8:30 pm with Yolandrea Clark
    at Midtown Yoga