Brand New Beginner
To know even one life has breathed easier because you have lived. This is to have succeeded! -Ralph Waldo Emerson
Debbie walked away from a 10 year career in gaming hospitality to teach yoga. The quote from Emerson summarizes her approach to teaching, “As we practice yoga, we learn about ourselves through the breath.” Debbie’s personal practice includes traditional asana, meditation, and breath awareness. This enriches her classes and gives her students the opportunity to deepen their own individual practices. Debbie’s classes are challenging and humorous, a true reflection of life off the mat.
This series of 6 evening classes is designed to introduce students to the practice of yoga. Each class will include breath awareness, yoga poses and final relaxation. Since this is a series, we will be able to build on the work from the previous week. Foundation level.