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524 South Cooper-Main Studio
Memphis, TN 38104
  
816 South Cooper-MTY Too
Memphis, TN 38104

Sarla Nichols

Sarla is the founder of Midtown Yoga. The studio has flourished since she opened the doors in May 2001. Yoga students from all corners of Shelby County and the surrounding area can be found practicing there on any given day.

Sarla’s love for yoga and commitment to her students permeates the studio. Her years of devotion to the studio is reflected by the large staff of certified teachers at Midtown Yoga.

Sarla has been practicing yoga for 27 years and teaching for 15. She is an E-RYT 500, ParaYoga Level II certified teacher. Her instruction is clear, confident and compassionate. Her passion for yoga and for teaching is almost palpable, “I love this practice and credit it in no small part with saving my life. I consider the seat of the teacher a place of honor and responsibility. I hope that through my teaching I can pass on to others what my teacher, Rod Stryker, has given me.”



Sarla Nichols is currently not instructing any classes.