Sarah Ledbetter began teaching yoga in 2002 after her first 200 hours with Alison West in New York City. She then enriched her practice by completing Midtown Yoga's Teacher Training here in 2007, where her yoga has fully come into bloom in this delicious community.
Her teaching emphasizes the integration of felt awareness through the senses, exploratory alignment, curiosity about the self, and powerful grounding through physical action. Her class can best be described as refreshing, humorous, contemplative, soft, and vigorous.
- Meditation in Motion