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524 South Cooper-Main Studio
Memphis, TN 38104
  
816 South Cooper-MTY Too
Memphis, TN 38104

Courtney



Courtney instructs the following:
  • Yin Yoga
  • Yin Yoga classes are designed to calm the mind, body and spirit.  Less vigorous than the average class, postures are practiced in a very restorative form and held for longer periods of time.  Heat is utilized to encourage muscle relaxation and flexibility.  Foundation level.