Midtown Yoga Too: Individualized programs to enhance your practice
Midtown Yoga Too was established to offer space for more individualized services. Working with certain health conditions or recovering from injury can be difficult in a public class. As more and more health professionals are recommending yoga to benefit an existing health condition or to aid in injury recovery, we wanted to be able to offer a space with services that would enhance the practice of yoga on a more individualized basis. See below for a description of our offerings:
Private & Semi-Private Lessons
Private and Semi-Private lessons are available in 60, 75 and 90 minute durations. These privates can be geared toward cultivating a yoga practice while working with a particular health issue, or they can simply be a way to learn the basics before attending a public class. Private lessons can be purchased individually or in a 4 lesson package. We also offer Ayurvedic Intakes and Reike sessions.
60 minute private yoga session $90 semi-private session $105 4 session package $320
75 minute private yoga session $105 semi-private session $120 4 session package $380
90 minute private yoga session $120 semi-private session $135 4 session package $440
60 minute Reiki session $100
90 minute Ayurvedic Intake $150
75 minute Body Rolling Private Session $90
90 minute John Barnes Myofascial Release Session $120
Mini Workshops & Series
Mini Workshops and Series will be offered that address particular health conditions or injuries. These classes will be limited in number so as to offer more individualized instruction. Our goal is to help you establish a yoga practice that is appropriate for your needs. Learn how to modify body position and to use props, allowing you to attend public classes without fear of discomfort or further injury. All events are listed under the main "workshops" tab on the home page.
Ayurvedic Intake/Consultations are available. Learn how to apply the principles of Ayurveda to enhance your general well-being. These sessions will help establish a program of yoga, diet and daily rituals that best suit your constitution(dosha). There is an option of purchasing 3 discounted private follow sessions at the time of the intake.
Midtown Yoga has a no refund policy on purchases of gift certificates, private lessons, classes, series, workshops or class passes.
Payments for single class drop-in or community class drop-in are good for 30 days from date of purchase. Studio credit will not be given for cancellations in sessions or series that have limited spots available.