Midtown Yoga Too: Individualized programs to enhance your practice
Midtown Yoga Too was established to offer space for more individualized services. Working with certain health conditions or recovering from injury can be difficult in a public class. As more and more health professionals are recommending yoga to benefit an existing health condition or to aid in injury recovery, we wanted to be able to offer a space with services that would enhance the practice of yoga on a more individualized basis. See below for a description of our offerings:
Private & Semi-Private Lessons
Private and Semi-Private lessons are available in 60, 75 and 90 minute durations. These privates can be geared toward cultivating a yoga practice while working with a particular health issue, or they can simply be a way to learn the basics before attending a public class. Private lessons can be purchased individually or in a 4 lesson package.
Mini Workshops & Series
Mini Workshops and Series will be offered that address particular health conditions or injuries. These classes will be limited in number so as to offer more individualized instruction. Our goal is to help you establish a yoga practice that is appropriate for your needs. Learn how to modify body position and to use props, allowing you to attend public classes without fear of discomfort or further injury.
Ayurvedic Intake/Consultations are available. Learn how to apply the principles of Ayurveda to enhance your general well-being. These sessions will help establish a program of yoga, diet and daily rituals that best suit your constitution(dosha).
Midtown Yoga has a no refund policy on purchases of gift certificates, private lessons, classes, series, workshops or class passes.
Payments for single class drop-in or community class drop-in are good for 30 days from date of purchase.