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524 South Cooper-Main Studio
Memphis, TN 38104
  
816 South Cooper-MTY Too
Memphis, TN 38104

 

Workplace Yoga

 

Fortune 500 companies have discovered a secret to optimal employee productivity –workplace yoga once a week for sixty minutes. It’s a minimal investment that offers tremendous return in terms of employee productivity, overall good health, well-being and increased morale. And Midtown Yoga brings yoga to your office!

Midtown Yoga’s friendly and certified instructors are professional yoga teachers committed to providing a yoga program specifically tailored to your organization. A typical one-hour yoga session includes a focused breathing exercise, followed by a series of gentle warm-ups and dynamic stretching postures. The session finishes with a restorative relaxation technique, which cultivates a healthy work-life balance.

 

 

 

  

For additional information, please contact:
Midtown Yoga: 901.274.6355
or info@midtownyogamemphis.com